We’re here to address the root causes of your musculoskeletal injuries and help you achieve your peak performance. Our practice is dedicated to providing a holistic approach to care, tailored specifically to active adults like you. We understand that you lead a dynamic lifestyle, and our goal is to keep you at the top of your game.

At Mountain Performance PT, we believe in treating the whole person, not just your symptoms. Our highly skilled team of physiotherapists takes the time to understand your unique needs and challenges. We dig deep to uncover the underlying factors contributing to your injuries, ensuring long-lasting results and preventing future setbacks.

Our comprehensive approach incorporates a range of skilled manual therapy interventions, designed to address the specific needs of your body.   

From joint mobilizations to soft tissue techniques, we employ the latest evidence-based practices to optimize your recovery. Our therapists also specialize in providing instruction on proper lifting and running techniques, enabling you to move with efficiency and reduce the risk of further injuries.

But we don’t stop there. We understand that your overall health plays a crucial role in your performance. That’s why we provide guidance on various aspects of your well-being, including sleep, nutrition, hydration, stress management and exercise prescription. We take a proactive approach to help you achieve balance in all areas of your life, ensuring that your body is functioning at its peak.

With our performance-based physiotherapy practice, you can expect personalized care that aligns with your goals. Whether you’re a mountain athlete, a weekend warrior, or simply someone who wants to live an active and pain-free life, we’re here to support you every step of the way.